seasonal yoga rituals
We have within us, all that is required for healing… Yoga technology is an amazing practice to bring us and our systems back into harmony. Whether it be physical, mental or emotional- yoga is the ancient remedy to bring you back home. Join us to rediscover your wellbeing & bliss.
winter yoga & food ritual
3 nourishing nights — all you need to do is arrive and we’ll take care of everything.
A restorative yoga and food retreat set beside the scenic beaches around Yamba, designed to remineralise, nourish and nurture your body, mind & spirit.
With tailored yoga therapy and food-as-medicine, you’ll leave ready for the cooler months with a fortified immune system and a calm nervous system.
Enjoy a heated magnesium pool, steam sauna, luxury apartments and an easy walk to the ocean.
All organic, seasonal and delicious food prepared with love.
Daily yoga and yoga nidra, free time to relax, and zen thai shiatsu massages.
Come — we all deserve this.
Book your space; contact Danielle directly for more details.
seasonal yoga therapy
Yoga therapy effectively balances all systems of the body, enhancing and energising.
Autumn practices fight allergies, sinus problems, and depression, lifting your spirits and igniting inspiration.
Join us for yoga to move through the seasons with ease, and in full health, yoga gives you back your power to care for yourself in a deep and natural way.
spring yoga ritual
Spring is the time for purification & new beginnings, considered a fresh start in Chinese medicine. We detox the Liver, which leads to a renewed energy, vision and vibrancy.
The aches and pains dissolve, healing can occur when we lighten the load on our systems. Flexibility of body and mind. Many an ailment has been dealt with during these wonderful cleanse weeks.
South Golden Beach and Community hall xo
Message Danielle to hold your space.
Contact
Stay connected and updated with member discounts and seasonal tips… Only the good stuff x