Activate your Hearts qi with specific yoga therapy... creating a tension free upper body while making space for your heart, feelings of bliss may arise!
Increased vitality and strong immune system with lung qi moving. Good Lung qi will lift the spirit, creating more hope and courage.
Danielle talks about the breath and where to focus during your yoga practice, whether you are a beginner or advanced, we all still come back to the simplicity of the breath.
Strong Lung Qi will give you a superior immune system and the feelings of hope and courage... allergies and respiratory issues will be a distant memory. Feel revitalised and rejuvenated !